Exercise and pregnancy
Year of publication
2022
Authors
Mikkonen, Ritva S.; Rodrigues-de-Souza, Daiana P.; Ihalainen, Johanna K.
Abstract
Pregnancy is a special and empowering time for women as well as an appropriate time to reassess lifestyle choices and adopt positive lifestyle changes. The female body undergoes many metabolic, biochemical, and physiologic changes during pregnancy that may affect a woman’s ability and willingness to exercise. The pelvic floor, in particular, experiences a unique combination of stressors that affect its form and function. Current research suggests that light and even moderate intensity endurance and strength training are appropriate to continue, or even commence, during healthy pregnancies without adverse outcomes for mother or child while high-intensity training and supine exercise should be avoided in second and third trimesters. Specific exercises to maintain the health and function of the pelvic floor may also be recommended during and after pregnancy. It is important to be aware that many pregnant women are not meeting exercise recommendations and/or may not have access to adequate information to maintain satisfactory physical health and function during and after pregnancy. Thus both health care and exercise professionals should be aware of the benefits and potential contraindications to exercise participation in pregnant women as well as the current evidence-based recommendations for exercise prescription in pregnant women.
Show moreOrganizations and authors
Publication type
Publication format
Article
Parent publication type
Compendium
Article type
Other article
Audience
ScientificPeer-reviewed
Peer-ReviewedMINEDU's publication type classification code
A3 Book section, Chapters in research booksPublication channel information
Parent publication name
Parent publication editors
Vaamonde, Diana; Hackney, Anthony C.; Garcia-Manso, Juan Manuel
Publisher
Pages
319-341
ISBN
Publication forum
Publication forum level
2
Open access
Open access in the publisher’s service
No
Self-archived
No
Other information
Fields of science
Gynaecology and paediatrics; Sport and fitness sciences
Keywords
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Publication country
United States
Internationality of the publisher
International
Language
English
International co-publication
Yes
Co-publication with a company
No
DOI
10.1016/B978-0-12-818309-0.00003-4
The publication is included in the Ministry of Education and Culture’s Publication data collection
Yes